Attachment styles affect the intimacy in our relationships, which is why it is important to know what your attachment style is.

In this episode we talk to one of our favorite counselors Julie Menanno about how to navigate conflict and create closeness and connection in our relationships.

Discover the transformative power of secure attachment in your marriage as Julie delves deep into the heart of relationship dynamics.

Julie shares advice on how to improve communication in relationships, how to stay connected during conflict, and how to approach difficult situations productively and lovingly.

In long-term relationships, partners often find that they’re having the same fights over and over again.

Julie Menanno joins The Decoding Success Podcast to help us develop healthy, secure relationships while building everlasting love. 

Embark with us as Julie opens up about the power of emotional education in parenting, her battle with anxious attachment, and her quest to cultivate a world nurtured by secure, loving relationships.

Guest Julie Menanno joins the Men in the Arena to discuss attachment styles, how they develop and take shape from our childhood, becoming more secure in yourself and your relationship, and the NUMBER ONE thing couples can do to create a relationship that lasts a lifetime.

We explore topics like how to connect with your frustrated spouse, how to approach your child during a tantrum, and what to do when your partner doesn’t want to seek emotional help.

Julie breaks down what happens when a couple has an argument and how to help get you back to the ultimate goal in any relationship: feeling safe.v

Julie helps us make sense of what a “secure” relationship even means, how to turn on our inner felt experience, and why secure attachment is so foundational.

Listen in to hear us talk about: When is the right time to sleep with someone for the first time; When is the right time to ask about exes and former flames; and so much more

Our success in stepmotherhood begins with the relationships with our partners.

Are outbursts, a chronic lack of trust, and an unpredictable fluctuation between avoidant and anxious behavior a sign of disorganized attachment?

1 in 2 humans have a 'secure attachment style'. The remaining 1 in 2 humans are either 'anxious', 'avoidant' or 'disorganised'...

Julie's tips: 3 easy things you can do today to build toward 'The Secure Relationship’ you desire

What is emotionally focused therapy? How do we understand attachment types from an evolutionary perspective? And much more!

This week The Chicks welcome Licensed Marriage and Family Therapist, Julie Menanno to take a deep dive into how to feel more secure in your relationship...especially if you tend to have an anxious attachment style or struggle with codependency.

⁠In this episode, you'll learn about: Why a sense of self is important and how to develop it; What a secure relationship is, and how it differs from codependency; and much more!

In this episode Julie gives great examples of techniques to help those with an insecure attachment style that are trying to gain more regulation to help themselves through those hard times.