Roll With The Punches

Collaboration
Written By Julie Menanno MA, LMFT, LCPC

Creating Secure Relationships (Attachment Theory) | Julie Menanno - 430

1 in 2 humans have a 'secure attachment style'. The remaining 1 in 2 humans are either 'anxious', 'avoidant' or 'disorganised'... Fumbling through life, attracting the equal and opposite trait to potentially feed those differing levels of dysfunction and chaos.Fascinating, I know... So there's a 50% chance your date or potential partner (or hubby/wife) has some 'issues' to address. AND here's the fun part.. that leaves a 50% chance that YOU have some 'issues' to work through yourself! (Don't worry, I myself fall very much into that undesirable second category)

So here's a conversation around all things understanding your attachment style and creating healthy relationships with one of the world's top relationship therapists who specialises in just that... With just shy of a million Instagram followers it's fair to say she's one of the best in the business and we talk about some brilliant stuff.

TIFFANEE COOK

Linktree:  https://linktr.ee/rollwiththepunches/

Website: www.rollwiththepunches.com.au

LinkedIn:  www.linkedin.com/in/tiffaneecook/

Facebook:  www.facebook.com/rollwiththepunchespodcast/

Instagram:  www.instagram.com/rollwiththepunches_podcast/

Instagram: www.instagram.com/tiffaneeandco

About

Turn life’s hardest hits into wins and make adversity your greatest ally.

Has life landed some heavy blows? Join the club - it's all part of the contract, and chances are there’s more to come. Tune in with Tiff Cook, boxer, speaker, and coach, as she speaks to a diverse range of guests from survivors and superstars to scientists and spiritual teachers. At the heart of it all is one burning question: “Why do some people get up stronger after life knocks them down, and what can we all learn from their experiences?”

From the real world to the boxing ring, Tiff has danced with unpredictability and challenge, and come out swinging. She’s a catalyst for change, action, and conquering the unexpected.

So, if life’s hitting hard and you’re ready to hit back, join our corner and hit subscribe!

Other Posts You Might Like:

Featured
Coping With Ghosting
Coping With Ghosting

Should you get back together with the person who ghosted you? How can you build a secure relationship after being ghosted?

How to Get Through a Breakup
How to Get Through a Breakup

Healing after a breakup isn’t easy—but it’s possible. Learn how to face the pain, let go with intention, and build emotional resilience as you move through the process.

Julie Menanno MA, LMFT, LCPC

Julie Menanno, MA is a Licensed Marriage and Family Therapist, Licensed Clinical Professional Counselor, and Relationship Coach. Julie operates a clinical therapy practice in Bozeman, Montana, and leads a global relationship coaching practice with a team of trained coaches. She is an expert in Emotionally Focused Therapy (EFT) for Couples and specializes in attachment issues within relationships.

Julie is the author of the best-selling book Secure Love, published by Simon and Schuster in January 2024. She provides relationship insights to over 1.3 million Instagram followers and hosts The Secure Love Podcast, where she shares real-time couples coaching sessions to help listeners navigate relational challenges. Julie also hosts a bi-weekly discussion group on relationship and self-help topics. A sought-after public speaker and podcast guest, Julie is dedicated to helping individuals and couples foster secure, fulfilling relationships.

Julie lives in Bozeman, Montana, with her husband of 25 years, their six children, and their beloved dog. In her free time, she enjoys hiking, skiing, Pilates, reading psychology books, and studying Italian.

https://www.thesecurerelationship.com/
Previous

Curious Fox
Next

Hardy Mom