Hardy Mom

Collaboration
Written By Julie Menanno MA, LMFT, LCPC

"The Secure Relationship" Expert Julie Menanno Tells How to Have Healthy Attachment Relationships

Have you ever had relationship issues?

If so, this episode is for you! Julie Menanno MA has got some great tips you can use today to make all of your relationships better.

Julie's tips: 3 easy things you can do today to build toward 'The Secure Relationship you desire: (find much more on HardyMom.com)

  1. Give and receive healthy physical touch

  2. Say "thank you" (the message is I see you, I appreciate you, and I want you to feel good)

  3. Ask, "what is it you're needing from me today?"

About

Life after 50 is just the beginning! Join Jen Hardy, bestselling author and award-winning podcaster, as she redefines what it means to thrive in midlife and beyond. Whether you’re looking for inspiration, wisdom, or a good laugh, this podcast is your go-to space for real talk, encouragement, and a fresh perspective on living your best life. From health and mindset to personal reinvention and joy-filled adventures, Fabulous Over 50 celebrates the confidence, resilience, and brilliance that come with experience. Aging isn’t always pretty, but who says we can’t throw some glitter at it and make it fabulous?

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Julie Menanno MA, LMFT, LCPC

Julie Menanno, MA is a Licensed Marriage and Family Therapist, Licensed Clinical Professional Counselor, and Relationship Coach. Julie operates a clinical therapy practice in Bozeman, Montana, and leads a global relationship coaching practice with a team of trained coaches. She is an expert in Emotionally Focused Therapy (EFT) for Couples and specializes in attachment issues within relationships.

Julie is the author of the best-selling book Secure Love, published by Simon and Schuster in January 2024. She provides relationship insights to over 1.3 million Instagram followers and hosts The Secure Love Podcast, where she shares real-time couples coaching sessions to help listeners navigate relational challenges. Julie also hosts a bi-weekly discussion group on relationship and self-help topics. A sought-after public speaker and podcast guest, Julie is dedicated to helping individuals and couples foster secure, fulfilling relationships.

Julie lives in Bozeman, Montana, with her husband of 25 years, their six children, and their beloved dog. In her free time, she enjoys hiking, skiing, Pilates, reading psychology books, and studying Italian.

https://www.thesecurerelationship.com/
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