Let us guide you on a journey of rediscovery, renewal, and deeper connection with your partner.

Introducing Julie Menanno’s Nationally Bestselling book ….

Secure Love

Create a lasting, loving bond in your relationship with this concrete advice to develop a secure attachment from the expert couple’s therapist behind the popular Instagram account @TheSecureRelationship.
This Saturday Nov 16, 10am EST….Do you recognize that you carry shame but have no idea what to do about it? Does it keep coming back to haunt you even when you try to develop new self-beliefs? Is shame taking a toll on your relationship when y
Is no amount of reassurance enough? Does the bar keep going higher? If you can relate to being on either side of testing behavior, here’s some insight into what’s really going on and what you might work on. ❤️ #secureattachment #Emotiona
Relationships often involve navigating two seemingly contradictory truths—these are paradoxes to be managed, not problems to be solved. A phrase I like is “Both are true.” Yes, secure attachment requires that partners talk about the
This Saturday Nov 16, 10am EST….Do you recognize that you carry shame but have no idea what to do about it? Does it keep coming back to haunt you even when you try to develop new self-beliefs? Is shame taking a toll on your relationship when y
Secure attachment is well worth the effort ❤️ #secureattachmentstyle #RelationshipGoals #MentalHealthMatters #RelationshipTips #LoveAndRelationships #secureattachment #EmotionalIntelligence #HealthyRelationships #SelfLove #RelationshipTherapy #disor
Do you recognize that you carry shame but have no idea what to do about it? Does it keep coming back to haunt you even when you try to develop new self-beliefs? Is shame taking a toll on your relationship when you and your partner act out on shame an
Our skin is a direct link to our nervous systems…..touch can inspire feelings ranging from soothed to excited. Most people know this intuitively, but some view touch as a less worthy way to emotionally connect than through words. The truth i
Give it a shot….maybe something new will happen. Are there guarantees? No…..but you can increase the odds ❤️ #secureattachmentstyle #TherapyWorks #RelationshipGoals #EmotionalHealing #CouplesGoals #RelationshipTips #EmotionalIntellige
Growth over perfection ❤️ #EmotionalIntelligence #secureattachments #RelationshipTherapy #MentalHealthMatters #AttachmentTheory #LoveAndRelationships #RelationshipTips #CouplesGoals #secureattachmentstyle #EmotionalHealing #SelfLove #RelationshipAdv
When you’re hurting, it’s way too easy to make sense of the problem as “I wouldn’t be so anxious if they weren’t so avoidant,” but that’s a reflection of blind spots, not the truth. Are there situations where
A secure relationship is the natural outcome of an attachment friendly environment ❤️ One area where I see couples getting the most stuck in their relationship is when one partner brings up a concern and the other doesn’t stay with them. Yes,
Do you recognize that you carry shame but have no idea what to do about it? Does it keep coming back to haunt you even when you try to develop new self-beliefs? Is shame taking a toll on your relationship when you and your partner act out on shame an
One area where I see couples getting the most stuck in their relationship is when one partner brings up a concern and the other doesn’t stay with them. Yes, your partner has a responsibility to discuss their concerns in a healthy way, but part