Curious Fox

Collaboration
Written By Julie Menanno MA, LMFT, LCPC

Disorganized Attachment with Julie Menanno

Are outbursts, a chronic lack of trust, and an unpredictable fluctuation between avoidant and anxious behavior a sign of disorganized attachment?

What is disorganized attachment? How does it affect relationships?

Why don’t we hear more about this attachment style?

Can we move from disorganized attachment to secure attachment?

In this episode, Effy and Jacqueline sit down with Licensed Marriage and Family Therapist - and self proclaimed attachment nerd - Julie Menanno, to explore the least mentioned and most elusive attachment style: disorganized AKA fearful avoidant. Drawing from personal experience, they unpack developmental traumas that result in disorganized attachment and discuss strategies for healing and moving towards a more secure connection.

About

For those challenging the status quo in love, sex, and relationships. Effy Blue and Jacqueline Misla explore themes on these subjects through personal stories, interviews, and community discussions (and laugh a lot).

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Julie Menanno MA, LMFT, LCPC

Julie Menanno, MA is a Licensed Marriage and Family Therapist, Licensed Clinical Professional Counselor, and Relationship Coach. Julie operates a clinical therapy practice in Bozeman, Montana, and leads a global relationship coaching practice with a team of trained coaches. She is an expert in Emotionally Focused Therapy (EFT) for Couples and specializes in attachment issues within relationships.

Julie is the author of the best-selling book Secure Love, published by Simon and Schuster in January 2024. She provides relationship insights to over 1.3 million Instagram followers and hosts The Secure Love Podcast, where she shares real-time couples coaching sessions to help listeners navigate relational challenges. Julie also hosts a bi-weekly discussion group on relationship and self-help topics. A sought-after public speaker and podcast guest, Julie is dedicated to helping individuals and couples foster secure, fulfilling relationships.

Julie lives in Bozeman, Montana, with her husband of 25 years, their six children, and their beloved dog. In her free time, she enjoys hiking, skiing, Pilates, reading psychology books, and studying Italian.

https://www.thesecurerelationship.com/
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