Parenting with Security:

A 4-Week Small Group for Parents Who Want to Raise Emotionally Healthy Kids

Hi, I’m Lizeth Felix, your group host! I’m a Licensed Marriage and Family Therapist, relationship coach, and—most importantly—a mom who understands firsthand the challenges and joys of parenting.
With a background in child development and parent coaching, I’ve worked with families to help children thrive through secure attachment and emotional connection. I’ve led parenting courses for mothers in recovery, guided families on how to communicate so their kids actually listen at Para las Familias, and supported early childhood development at Rady Children's Hospital in San Diego, CA.
Parenting is deeply personal, and no one hands us a manual on how to break cycles and raise emotionally secure kids. That’s where this group comes in. My approach is warm, supportive, and grounded in Attachment Theory and Emotionally Focused Therapy (EFT)—the same research-backed principles you may have seen on Julie Menanno’s platform.
I’m here to help you navigate the tough moments, shift parenting patterns that no longer serve you, and build a stronger, more connected relationship with your child.
Welcome—I can’t wait to support you on this journey!

Parenting is hard, but it doesn’t have to feel overwhelming.

Do you ever find yourself losing your patience, repeating patterns from your own childhood, or struggling to connect with your child in tough moments? You’re not alone. This small group is a supportive space where you’ll gain real-time coaching, reflection, and tools tailored to your parenting challenges.

What You’ll Gain:

  • Identify & break free from reactive parenting cycles

  • Understand how your attachment style impacts your parenting

  • Respond to tantrums, emotional shutdowns, and conflict in a way that fosters connection—not disconnection

  • Regulate your own emotions so you can model security for your child

This is NOT another generic parenting class.

It’s an intimate and interactive support group (limited to 5 parents), designed to help you apply what you learn in real-time with personalized guidance.

4 Weeks | 75-Minute Weekly Sessions | Virtual

What to Expect:

Each week, we’ll explore a key parenting challenge with hands-on strategies to create a more secure and connected relationship with your child. Topics include:

  • Breaking the Cycle – How your own childhood impacts your parenting

  • Co-Regulation & Connection – Helping your child feel safe in emotional moments

  • Boundaries with Love – Setting limits that teach respect, not fear

  • Repair & Resilience – Turning tough moments into deeper connection