Coping With Ghosting

Collaboration

Apr 7

Ghosting, Attachment Styles & The Path to Secure Love With Julie Menanno MA, LMFT, LCPC

Should you get back together with the person who ghosted you? How can you build a secure relationship after being ghosted? Whether you're dating or single, Julie Menanno, MA, LMFT, LCPC, has answers. Julie is a therapist, author, and creator of The Secure Relationship, a community dedicated to helping people build secure, loving relationships. In this show, she offers powerful insights on building secure relationships after experiencing the pain of ghosting.

Discover:

The four attachment styles: anxious, avoidant, disorganized, and secure
Essential inner work for preparing for healthy relationships after being ghosted
Managing triggers after being ghosted, conflict resolution skills and de-escalating arguments
How to rebuild a relationship with the person who ghosted you...and so much more!

Ready to break free from painful relationship patterns? This show offers hope that secure, loving relationships are possible even after being ghosted.

Host Gretta Perlmutter, MA, and Certified Post Betrayal Transformation® Coach delivers evidence-based strategies to transform personal betrayal into a powerful catalyst for growth and healing. Connect with Gretta here: https://www.copingwithghosting.com/

Connect With Julie: Join Julies's Individual and Couples Group and use code: COLLAB10 on any order for 10% off! Visit https://www.thesecurerelationship.com...

Disclaimer: This information is designed to mentor and guide you to cope with Ghosting by cultivating a positive mindset and implementing self-care practices. It is for educational purposes only; it solely provides self-help tools. Coping With Ghosting does not provide health care or psychological therapy services and does not diagnose or treat any physical or mental ailment of the mind or body. The content is not a substitute for therapy or any advice given by a licensed psychologist or other licensed or registered professionals.

Note to All Listeners: Ghosting is defined as: The practice of ending a personal relationship with someone by suddenly and without explanation withdrawing from all communication (Oxford Languages). When you leave an abusive situation without saying "goodbye," it's not ghosting, it's "self-protection." When you quietly exit a relationship after a boundary has been violated, it's not ghosting, it's "self-respect."

About

This podcast provides hope, healing, and understanding for anyone who has been ghosted or betrayed. What is ghosting? Imagine sharing a connection with someone: a dating match, significant other, friend, family member, or even a business partner - but one day - they disappear out of thin air. Texts, calls, and emails go unanswered. You know this person is still alive, yet they have vanished from your life and "ghosted" you. This podcast helps people who have been affected by somebody's disappearing act. It explores ghosting, betrayal, relationships, abandonment, grief, self-care, closure, and more. Topics include:

How to avoid being ghosted
Ghosting in online dating
Ghosting and mental health
Dealing with ghosting in relationships
Emotional recovery from ghosting
Overcoming the pain of ghosting
How to handle being ghosted
Signs you're about to be ghosted

Gretta Perlmutter, Certified PBT Coach, ghosting expert, and sensitive soul who's been ghosted one too many times, hosts the show.

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Julie Menanno MA, LMFT, LCPC

Julie Menanno, MA is a Licensed Marriage and Family Therapist, Licensed Clinical Professional Counselor, and Relationship Coach. Julie operates a clinical therapy practice in Bozeman, Montana, and leads a global relationship coaching practice with a team of trained coaches. She is an expert in Emotionally Focused Therapy (EFT) for Couples and specializes in attachment issues within relationships.

Julie is the author of the best-selling book Secure Love, published by Simon and Schuster in January 2024. She provides relationship insights to over 1.3 million Instagram followers and hosts The Secure Love Podcast, where she shares real-time couples coaching sessions to help listeners navigate relational challenges. Julie also hosts a bi-weekly discussion group on relationship and self-help topics. A sought-after public speaker and podcast guest, Julie is dedicated to helping individuals and couples foster secure, fulfilling relationships.

Julie lives in Bozeman, Montana, with her husband of 25 years, their six children, and their beloved dog. In her free time, she enjoys hiking, skiing, Pilates, reading psychology books, and studying Italian.

https://www.thesecurerelationship.com/