Moving from the way things look to others to the way they feel, this is a ground-breaking guide to secure attachment in adult relationships.

As a couples therapist, one of the most common questions new clients ask me is "is this a communication problem or are we just incompatible?"

Our conversation covers a lot of ground, including: A deeper look at the fear of abandonment in anxious attachment; Key challenges of avoidant attachment; Negative cycles in anxious-avoidant relationships

The conversation explores common issues in couples, the different attachment styles, and the impact of attachment styles on the sex life of individuals.

Do you feel anxious in your relationship? Do you sometimes avoid the difficult situations that inevitably arise in relationships?

Julie shares her motivation for entering couples therapy, rooted in her desire to be a better parent.Growing up in a home with emotional challenges, she aimed to create a happy family to heal her own wounds.

The core idea of attachment theory is that humans, as social beings, have an innate need to form close emotional bonds and attachments with others.

Julie will break down the four attachment styles and how couples can work to maintain the integrity of their bond through conflict and misunderstanding.

In this episode, we explore the different attachment styles, conflict and repair, vulnerability in relationships, breaking cycles in relationship dynamics, boundaries and open communication, and more.

Yes, you can work on healing your attachment wounds even if you're not in a relationship.

Julie will explain what all of that means in the episode, and how we can work towards bringing a secure attachment to our relationships.

Attachment styles affect the intimacy in our relationships, which is why it is important to know what your attachment style is.

In this episode we talk to one of our favorite counselors Julie Menanno about how to navigate conflict and create closeness and connection in our relationships.

Discover the transformative power of secure attachment in your marriage as Julie delves deep into the heart of relationship dynamics.

Julie shares advice on how to improve communication in relationships, how to stay connected during conflict, and how to approach difficult situations productively and lovingly.

In long-term relationships, partners often find that they’re having the same fights over and over again.

Julie Menanno joins The Decoding Success Podcast to help us develop healthy, secure relationships while building everlasting love. 

Embark with us as Julie opens up about the power of emotional education in parenting, her battle with anxious attachment, and her quest to cultivate a world nurtured by secure, loving relationships.

Guest Julie Menanno joins the Men in the Arena to discuss attachment styles, how they develop and take shape from our childhood, becoming more secure in yourself and your relationship, and the NUMBER ONE thing couples can do to create a relationship that lasts a lifetime.

We explore topics like how to connect with your frustrated spouse, how to approach your child during a tantrum, and what to do when your partner doesn’t want to seek emotional help.