If You’re Struggling with Emotional or Relational Pain, Start Here
If You’re Struggling with Emotional or Relational Pain, Start Here
If you’re experiencing any of the following:
Complex PTSD (CPTSD)
Insecure attachment (anxious, avoidant, disorganized)
Childhood trauma or emotional neglect
Anxiety or depression
Relationship or communication problems
Parenting challenges
Difficulty regulating emotions or setting boundaries
Please consider ordering this book:
Complex PTSD: From Surviving to Thriving
by Pete Walker
It’s available on Amazon in Audible, Kindle, hardcover, and paperback formats.
This is the most comprehensive, accessible, and empowering resource I’ve come across for understanding and healing from deep emotional wounds—especially for those with a history of complex trauma and attachment struggles.
“It’s the most comprehensive source of help for individual mental and emotional struggles I’ve ever come across.”
In this week’s Secure Love Book Club, I guide you through Chapter 2, where we unpack the fundamentals of attachment theory and how it affects your ability to feel safe, seen, and connected in romantic relationships.