Reimagining Love

Collaboration
Written By Julie Menanno MA, LMFT, LCPC

Secure Attachments: The Felt Sense of Love with Julie Menanno

What does it feel like to be in a securely attached relationship? Renowned relationship expert and therapist Julie Menanno joins Reimagining Love to illuminate what we can learn from examining secure attachments. Together with Dr. Alexandra, Julie help anxious and avoidant partners understand each other by guiding us through how different attachment styles show up in tender moments. Ultimately, Julie reminds us that the purpose of attachment work is to help us heal from our past unmet needs so that we can form secure attachments today.

Order Dr. Alexandra's new book, Love Every Day

About

Reimagining Love with Dr. Alexandra Solomon is your destination for profound, enlightening discussions about love, family, intimacy, and everything in between—a podcast that gives us the opportunity to reimagine ourselves, our relationships, and our world. Hosted by renowned clinical psychologist, professor, and award-winning author Dr. Alexandra Solomon, featuring conversations with notable guests from the worlds of therapy, academia, and pop culture.

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Featured
Chapter 2 of Secure Love: Understanding Attachment Theory in Relationships
Chapter 2 of Secure Love: Understanding Attachment Theory in Relationships

In this week’s Secure Love Book Club, I guide you through Chapter 2, where we unpack the fundamentals of attachment theory and how it affects your ability to feel safe, seen, and connected in romantic relationships.

How Personal Anxiety Can Impact Your Relationship
How Personal Anxiety Can Impact Your Relationship

Trying to control your environment—like keeping a spotless house—can sometimes be a way to manage inner anxiety caused by relationship disconnection. But when that strategy backfires, it can create more of the very disconnection you’re trying to avoid. This post explores how personal anxiety shows up in relationships, and how couples can break the cycle.

Julie Menanno MA, LMFT, LCPC

Julie Menanno, MA is a Licensed Marriage and Family Therapist, Licensed Clinical Professional Counselor, and Relationship Coach. Julie operates a clinical therapy practice in Bozeman, Montana, and leads a global relationship coaching practice with a team of trained coaches. She is an expert in Emotionally Focused Therapy (EFT) for Couples and specializes in attachment issues within relationships.

Julie is the author of the best-selling book Secure Love, published by Simon and Schuster in January 2024. She provides relationship insights to over 1.3 million Instagram followers and hosts The Secure Love Podcast, where she shares real-time couples coaching sessions to help listeners navigate relational challenges. Julie also hosts a bi-weekly discussion group on relationship and self-help topics. A sought-after public speaker and podcast guest, Julie is dedicated to helping individuals and couples foster secure, fulfilling relationships.

Julie lives in Bozeman, Montana, with her husband of 25 years, their six children, and their beloved dog. In her free time, she enjoys hiking, skiing, Pilates, reading psychology books, and studying Italian.

https://www.thesecurerelationship.com/
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