Nicole Bihl
Welcome to The Secure Relationship! My name is Nicole, I am a Licensed Marriage and Family Therapist and Relationship Coach with 15 years of experience helping people heal and grow through various life challenges.
My style of coaching is warm, curious, and empathetic, with a touch of humor. As an advanced EFT practitioner (Emotionally Focused Therapy, which is based on attachment theory), I specialize in helping couples de-escalate the negative defense cycle and build a positive connection cycle in its place. In our coaching sessions we reflect on experiences and relationships that have shaped you and unravel the current patterns that keep you stuck. I help you have new/different conversations that build safety and closeness. I also work with individuals to develop a more secure attachment style by expanding your own awareness and emotional regulation. If you have questions or are curious about individual or couples coaching please consider scheduling a 15-minute call, I would be happy to chat with you!
When I’m not working I love to go on adventures with my family, dabble in art, travel to other cultures, cheer for Michigan football, and laugh as much as possible.