Healing Together Workshops
Led by Julie Menanno, our workshops provide an immersive learning experience where you can acquire practical skills, gain valuable insights, and connect with a supportive community.
Types of Workshops
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Couple’s Workshop
*Teach You How Attachment Theory Heals
*Teach You the Emotional Support Skills Needed for a Thriving Relationship
*Help You Get a Better Grip on Relationship Triggers
*Help You Find Feelings In Your Body
*Guide You Through Bonding and Co-Regulating Exercises
*Help You Explore the Insecure Self-Beliefs Getting In Your Way
*Learn How To Use Vulnerability With Each Other To Prevent and Interrupt Negative Cycles
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Anxious Attachment Workshop
*What needs to happen to move from anxious to secure
*Overview of the childhood environment of anxious attachment
*How anxious attachment is harming your relationship
*Tips for the “anxious-avoidant” couple
*Exercise to help you access and manage the feelings below your anxiety
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Avoidant Attachment Workshop
*Understanding avoidant attachment with accuracy and compassion
*Childhood environment of avoidant attachment
*How does avoidant attachment show up in your relationship?
*What needs to happen to move from avoidant to secure
*Exercise to help you learn to safely emotionally engage
*How to help/reach your partner with avoidant attachment
Upcoming Workshops
April 27th at 10am ET/ 9am CT/ 8am MT/ 7am PT
Join Julie and a group of fellow couples and individuals in bi-weekly meetings held on Wednesdays at 6pm Mountain Time. This group offers a unique opportunity to interact with Julie directly, ask questions, and engage in discussions on a variety of topics. As a member, you'll have access to all previous meeting recordings, ensuring you never miss a moment. Julie will spend approximately half of each meeting sharing a slideshow on a topic of her choice.