FAQ

  • What is the difference between coaching and therapy?

    None of our coaches can diagnose or treat mental health conditions.

  • Do you accept insurance?

    Please check with your insurance carrier to see if your HSA or similar plan covers coaching sessions. We cannot accept insurance for our coaching services nor can we provide Superbills for insurance reimbursement.

  • Are all of your coaches familiar with attachment styles and negative cycles?

    YES! Everyone on our team is dedicated to this style of coaching and completes frequent training to improve their skills. Coaching sessions are also influenced by Emotionally Focused Therapy (EFT).

  • Are coaching sessions virtual?

    Yes! All of our coaches see their clients remotely which allows them to see clients from around the world.

  • How often should I meet with my coach?

    Everyone’s situation is different however we believe that weekly sessions will provide the most beneficial results. Scheduling a 15 minute call with a coach is a great way to understand their approach and to make a schedule that works for you.