IN THIS LESSON

Whether you’re in a relationship or single, this course offers insights into the dynamics of connection, emotional support, and conflict resolution.

You'll explore:

  • How attachment theory explains what makes relationships thrive or falter.

  • Tools and exercises to enhance your self-awareness and relational skills.

  • The value of understanding your own attachment style and how it shapes your interactions.

With additional features like an attachment style quiz and printable PDFs for guided exercises, this course provides practical resources for self-discovery and relationship growth. Julie shares her expertise as a therapist, bestselling author, and podcast host, giving you access to the same strategies she uses to help couples heal and connect.

Let’s get started on this empowering journey to transform your understanding of relationships!