Shopping Cart
undefined
Looking to strengthen your relationship? Our blog offers expert relationship tips rooted in attachment theory and Emotionally Focused Therapy. Learn how to identify your attachment style, communicate more effectively, and foster emotional safety with your partner. From overcoming conflict to building deeper trust, our practical advice and tools, created by couples therapist Julie Menanno, are designed to help you move toward a secure and fulfilling connection. Dive in and start transforming your relationships today!
Explore the anatomy of a trigger and how vulnerability can transform conflict into emotional safety and connection.
In this session, Julie Menanno discusses why vulnerability often feels unsafe for some individuals and how it impacts relationships.
In this session, Julie Menanno discusses why vulnerability often feels unsafe for some individuals and how it impacts relationships.