With years of experience helping clients navigate life’s challenges, I’m here to provide guidance, support, and practical tools to help you break free from negative cycles and build stronger, more fulfilling relationships.
Specializations and Experience
I bring extensive expertise from my work as a Medical Social Worker, where I’ve supported individuals through crises, trauma, grief, and loss. My background includes helping people cope with:
Suicide and its impacts on loved ones
Infertility challenges
Chronic illness and its emotional toll
End-of-life care and bereavement
This depth of experience allows me to offer compassionate coaching, addressing the unique struggles you may face with empathy and care.
My Approach to Relationship Coaching
I believe that creating a warm, inviting, and safe environment is key to transformative growth. My coaching style includes:
Identifying negative behavior and emotional patterns that keep individuals and couples stuck in cycles of disconnection.
Providing education, practical tools, and actionable steps for breaking free from these cycles.
Fostering emotional safety, understanding, and meaningful connection.
Using laughter and humor where appropriate to create a relaxed, supportive space.
Through our work together, you can develop greater clarity, ease emotional pain, and rediscover joy in your relationships—with yourself and with others.
About Me
When I’m not coaching, you’ll find me outdoors enjoying activities like backpacking, stargazing, and playing sports. I also love cozying up by a fire with a good book, indulging in potato chips, sharing adventures with family, and cherishing friendships filled with laughter and good humor.
Schedule a Free Consultation
Not sure if my coaching style is the right fit for you? I offer a free 15-minute consultation via phone or Zoom. This is a great opportunity to ask questions and learn more about how we can work together to create the change you’re seeking.
Take the First Step Toward a Better Relationship
Whether you’re looking to strengthen your relationship, navigate life’s challenges, or connect more deeply with yourself, I’m here to help. Schedule your consultation today and start your journey toward a more fulfilling life and stronger connections.